Resilience Trail Walk

Discover Your Inner Strength

If you have been struggling, you feel blocked, confused, need company, and want to learn to ground while reconnecting with nature, this is for you. Join Rocio for an inspiring outdoor experience designed specifically for teachers, caregivers, and others like you. The Resilience Trail Walk is more than just a hike — we use hiking and activities combined to create a journey of reflection, growth, and empowerment.

We will use guided reflections, exercises, projects and mindful walking to build emotional strength and stress relief. Refresh your mind and spirit while stepping away from daily stressors and immerse yourself in the healing power of the outdoors. Daytime and sometimes at the crack of dawn. Build community by sharing journeys with others who understand your experiences and challenges.

Frequent hikers are welcome to join Rocio for weekly hikes as announced.

Group Hikes - These are announced on Instagram or Facebook. Suggested donation $30 OR a box of any of the following:

kosher sea salt, white kosher candles, white votive candles, candle lighter, sacred tobacco, or florida water.

Frequent hikers are welcome to join Rocio for weekly hikes as announced.

Personalized Hikes- $150-350 include follow-up video session/check-in

Anyone can do this

Hikes are generally announced but can be personalized or done in group. Enjoy the Hudson Valley parks, we will decide together what level you can do or be challenged with if you choose a personalized journey. Hikes done all season with weather permitting. Get your hikes shoes and clothing ready, then book you video chat first and then off we go!

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