Resilience Trail Walk

Discover Your Inner Strength

If you have been struggling, you feel blocked, confused, need company, and want to learn to ground while reconnecting with nature, this is for you. Join Rocio for an inspiring outdoor experience designed specifically for teachers, caregivers, and others like you. The Resilience Trail Walk is more than just a hike — it’s a journey of reflection, growth, and empowerment.

We will use guided reflections, exercises, projects and mindful walking to build emotional strength and stress relief. Refresh your mind and spirit while stepping away from daily stressors and immerse yourself in the healing power of the outdoors. Build community by sharing journeys with others who understand your experiences and challenges.

Group Hikes -Suggested donation $30-90 announced on Instagram or Facebook

Frequent hikers are welcome to join Rocio for weekly hikes as announced.

Personalized Hikes- $250 include follow-up video session/check-in

Anyone can do this

Hikes can be personalized or done in group. Generally done in parks in the Hudson Valley, we will decide together what level you can do or be challenged with. Hikes done all season with weather permitting. Get your hikes shoes and clothing ready, then book you video chat first and then off we go!